High Blood Pressure
If you have high blood pressure, a healthy diet with the right amout of low sodium foods and potassium-rich foods is very important. A diet that is balanced in both potassium and sodium is vital to helping reduce your risk of stroke, heart disease, and other cardiovascular issues. You can reduce your high blood pressure by losing weight, eating healthy, and exercising regularly. Sometimes our patients are able to stop taking their medications for high blood pressure, and they feel great each and every day.
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