Weight Loss Library

Bookshelves sag with the weight of diet books. Magazine articles and TV programs report the latest studies on diet and obesity, the importance of carbs, low-fat protein, fiber and dairy products. Most of our patients find much of this stuff confusing. What one “expert” says is good for you, another says to eliminate forever. What can you believe?

We will debunk all the myths for you and break down the theory. When you join our program, each week you will receive a new packet of information from Dr. Cederquist that will help you to understand how your body reacts and what to do to lose weight and keep it off for ever.

But you don’t have to wait; you can start learning more today by reading the Healthy Facts from Dr. Cederquist.

We will update our “Healthy Facts” page regularly, so click on and visit us often or better yet sign up today for our newsletter to receive your copy first.

    Allergy Testing
    Discover the Best Way to Test for Food Allergies


    Vitamin Deficiency
    Discover all you ever wanted to know about vitamin deficiencies and weight loss


    Women and Menopause
    Hormonal Changes can make weight loss extremely difficult


    Insulin Resistance
    Learn about this condition that makes it extremely easy to gain weight, and hard to lose


    Fitness and Health
    Find the Health Facts you've been missing


    Men's Health
    Health for our Heros


    Physicians Weight Loss
    Detailed for Doctors, check out this corner


    Weight Loss Management
    Here's to Your Best Weight Loss Management Ever!


    Recipes for Weight Loss
    See your favorite recipes that delight your taste buds and trim your waist


    Senior Health
    Nutrition and Health information specifically for Seniors


    Health Tips
    See these quick and easy health tips from Dr. Cederquist


    Best Diet for Menopause
    Discover the Best Diet for Women in Menopause, and how it can help you lose weight or keep from gaining weight during this stage of life.


    Cederquist Video Library
    View exciting and informational videos on weight loss, menopause, nutrition, and health.


    PCOS
    Discover sypmtoms of PCOS, and how it affects weight loss


    Metabolism
    All you ever wanted to know about your Metabolism


    Weight Loss Success Stories
    Hear from our Patients how they have achieved success in losing weight and keeping it off


    Diabetes
    Diabetes - Discover how to lose weight with diabetes, and the best diet for diabetics


    Estrogen
    Estrogen and Hormones: All you need to know about healthy estrogen levels


    High Blood Pressure
    Find out how to best treat your high blood pressure. Discover the truth about low sodium, potassium, and how to lower your blood pressure naturally


    Heart Disease
    Learn more about heart disease, and the best diet for cardiovasulcar disease


    Tips to Lose Weight
    Learn quick, easy tips to lose weight

Free Diet Analysis
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