Metabolism

Metabolism is that hard-to-define word that we use to decribe our body's 'burn'.  There are fast metabolisms, slow ones, and frustrating ones.  Metabolism has everything to do with weight loss, weight gain, and weight management.  There are a vareity of ways to test your metabolism, also called your metabolic rate.

Click on one of the topics below for more information about where your metabolism fits in.

• Getting the Lowdown on Your Metabolism

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Weight
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Goal Weight
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