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  • Why Fad Diets Don't Work
    Why Fad Diets Don't Work

    Discover why fad diets don't work for weight loss.

  • Am I at Risk for Insulin Resistance?
    Am I at Risk for Insulin Resistance?

    Discover what lifestyle and physical factors can put you at risk for insulin resistance.

  • What is Insulin Resistance?
    What is Insulin Resistance?

    Learn exactly what insulin resistance is, and how you can tell whether or not you may have it based on specific symptoms.

  • Symptoms of Insulin Resistance
    Symptoms of Insulin Resistance

    Listen as Dr. Cederquist describes what the symptoms of insulin resistance feel like, even without look at laboratory results.

  • Menopause and Weight: Will taking HRT Help me Lose Weight?
    Menopause and Weight: Will taking HRT Help me Lose Weight?

    Discover whether or not HRT or hormone replacement therapy will help you lose weight during menopause

  • What is the Best Diet for Menopause?
    What is the Best Diet for Menopause?

    Learn what the best diet for menopause is, and how to make sure you are eating the well to prevent weight gain, or to lose weight during menopause

  • The Light on PCOS, Weight Gain and Diabetes
    The Light on PCOS, Weight Gain and Diabetes

    PCOS, Weight Gain and Diabetes - informative article that will shed some light on polycystic ovary syndrome, diabetes and weight gain.

  • Know Your Macronutrients: Protein
    Know Your Macronutrients: Protein

  • Understanding Your Setpoint: Learning to STOP
    Understanding Your Setpoint: Learning to STOP

  • Fiber Health
    Fiber Health

    There are two kinds of fiber found in fruits, vegetables and grains—soluble and insoluble fiber.

  • Weight Loss Dietary Supplement (Page 1)
    Weight Loss Dietary Supplement (Page 1)

    Weight Loss Dietary Supplement - When it comes to supplements, consumers need to carefully sort through the marketing blitz

  • Weight Loss Dietary Supplement (Page 2)
    Weight Loss Dietary Supplement (Page 2)

    Weight Loss Dietary Supplement - When it comes to supplements, consumers need to carefully sort through the marketing blitz

 

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